Find The Right Balance with Virginia Hurdon Health Coaching

Helping You Regain Health, Joy and Meaning


Running on empty these days (who isn't)?

Get my free guide to to refill your mental gas tank

Bridge Over River

About Me

National Board Certified Health Coach, MD

After a 20 year career in palliative medicine, I retired due to mental health issues. As part of my recovery,  I found health coaching an invaluable tool to improve my mindset, thinking patterns, and healthy behaviours. As a certified health and wellness coach, I offer these same benefits to you so that you can reach your optimal state of wellbeing!


Coaching Services for Healthcare Professionals


Individual Coaching Program

Embrace Your Life Again


Virginia is compassionate, perceptive and empathetic. She has helped me learn to overcome unproductive habits and create new routines that foster increased health and wellbeing. I have learned a great deal about myself and I consider her coaching visits essential to my health journey.


Contact Me

I'd love to connect with you! Please contact me for more information about my services, or to schedule a session.

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