Find The Right Balance with Virginia Hurdon Health Coaching
Helping You Regain Health, Joy and Meaning
National Board Certified Health Coach, MD
After a 20 year career in palliative medicine, I retired due to mental health issues. As part of my recovery, I found health coaching an invaluable tool to improve my mindset, thinking patterns, and healthy behaviours. As a certified health and wellness coach, I offer these same benefits to you so that you can reach your optimal state of wellbeing!
Virginia is compassionate, perceptive and empathetic. She has helped me learn to overcome unproductive habits and create new routines that foster increased health and wellbeing. I have learned a great deal about myself and I consider her coaching visits essential to my health journey.
I'd love to connect with you! Please contact me for more information about my services, or to schedule a session.