Services
Discovery Call
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This 45 minute no-charge conversation can help you decide whether coaching is the right fit for you, and whether I'm the right coach. We'll discuss what you'd like to work on, how the coaching process works, and what I offer.
Individual Coaching
Coaching is available virtually (videoconferencing), or in person locally.
Sessions are available individually, or as a package of 12.
Group Coaching
Have you ever been coached or facilitated in a small group setting? If you have, you'll already know some of the benefits:
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belonging to a group of your peers
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experiencing multiple perspectives
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forming social connections
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sharing insights and learning from others
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fostering conflict-resolution skills
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increased emotional intelligence and self-awareness
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using the group's collective wisdom
I am pleased to offer group (4-7 participants) coaching on wellbeing and quality of life topics. Contact me to discuss your idea or get more information.
