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Find the Help You Need

In distress and need help now?

  • Emergency 911 or Distress Centre Ottawa:  613-238-3311

  • Ontario Mental Health Help Line:  1-866-531-2600

  • Ontario Medical Association physician and veterinarian support:   1-800-851-6606


       Available 24/7

Mental Health

  • BounceBack- a free Ontario program for depression and anxiety:   1-866-345-0224


  • Wellness Support Line for Canadian physicians and their families (offered by the CMA) available 24/7 and free of charge


Ontario Medical Association Podcast on Burnout


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